Don’t neglect your passions💗

Never in my life did I ever think I would “drop out of school.” Yes, I graduated from highschool; Yes, I even graduated from University. But this year I made the decision to drop out of my graduate program. In grade 12, at the age of 16 (late birthday things), I had to decide what…

Balsamic Chicken Veggie Zoodles 🥒

Meal prep idea coming at y’all! A delicious way to get in those veggies and micronutrients: Balsamic Chicken Veggie Zoodles! Ingredients (per bowl): 1 medium zucchini 1/4c sweet potatoes 1/4c mushrooms 5 Brussels sprout halves 50g chicken balsamic glaze balsamic dressing I prepped enough of each ingredient for 5 meals! What to do: – preheat…

🌮Taco Tuesday: Chicken Taco Bowls🌮

To get y’all ready for cinco de mayo coming up this weekend, I figured I’d share my meal prep for dinner this week: chicken taco bowls! It might not be the most aesthetic picture, but let me tell you it is delish! 🌮 2 Old El Paso “taco bowls” Filling: 🌮lettuce 🌮chopped tomato 🌮2tbsp guacamole 🌮1/4c…

The Fitness Effect

Whether or not we are willing to admit it, we have all felt unsatisfied with how we look at some point in our lives. Maybe you looked in the mirror one day and thought your face was a little too round or maybe you looked down to notice that your thighs were bulging out of…