There’s More to a Name

Recently I was going back and forth with the idea of changing my Instagram handle. I was worried that people thought it was “too cheesy” or “silly.” But then I took a step back and thought about the reason I chose the handle and the name for my personal brand. Fit and Fearless. I chose…

5 important things I learned on my trip to Vegas

1. It’s okay to enjoy yourself I know a bunch of people who struggle to let themselves relax: they feel they don’t deserve it, they worry about other things, they overthink each excursion, etc. But let me tell you it is 100% okay to take a step back and enjoy yourself. You deserve it –…

Monday Motivator: Lexi

As I get more involved in fitness, I continuously find new people who motcaivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who giver their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Sara

As I get more involved in fitness, I continuously find new people who motcaivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who giver their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Adam

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Emma

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Josh

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…

The Fitness Effect

Whether or not we are willing to admit it, we have all felt unsatisfied with how we look at some point in our lives. Maybe you looked in the mirror one day and thought your face was a little too round or maybe you looked down to notice that your thighs were bulging out of…

Monday Motivator: Taylor

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Caleb

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…