5 important things I learned on my trip to Vegas

1. It’s okay to enjoy yourself I know a bunch of people who struggle to let themselves relax: they feel they don’t deserve it, they worry about other things, they overthink each excursion, etc. But let me tell you it is 100% okay to take a step back and enjoy yourself. You deserve it –…

The Fitness Effect

Whether or not we are willing to admit it, we have all felt unsatisfied with how we look at some point in our lives. Maybe you looked in the mirror one day and thought your face was a little too round or maybe you looked down to notice that your thighs were bulging out of…

Making Choices For You

I’ve never been too good at making decisions. Seriously, I’ll spend half an hour scrolling through Netflix and I still can’t pick something to watch (I usually just throw on Friends because you can never go wrong with Friends). However, we all have to make decisions in our lives, no matter how hard it may…

Be Your Own Valentine First

The other day, my friend took a photo of me and I was prepared to hate it when she showed me. However, when she turned her phone, to my surprise, I actually thought I looked good. Normally when I see pictures of myself , I pick apart my flaws and generally think I look awful….