Current Faves šŸ˜

Happy Monday friends! I hope you are ready to crush this week. I thought Iā€™d kick off this Monday by sharing some of my current faves with you all! So read on, to get in on all the cool tings. Food All-natural Peanut butter I love peanut butter as much as the next gal, and…

Monday Motivator: Sara

As I get more involved in fitness, I continuously find new people who motcaivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who giver their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Sierra

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…

Monday Motivator: Taylor

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. This blog segment is dedicated to those incredible guys and gals who give their all and have an admirable passion for fitness. These people have positively influenced my life,…

3 Ab Circuits from Beginner to Advanced

Beginner Ab Circuit 3 sets of the following: 15 mountain climbers 10 sit ups 10 leg pull-ins 10 weighted twist (Choose a weight that you feel comfortable with) 10 leg raise 10 flutter kicks 15 roll ups Intermediate Ab Circuit 3 sets of the following: 20 bicycles 20 dead bug 20 bird dogs 20 lat…